Inner Life Journey
Existential Humanistic Therapy
The humanistic approach began as a response to the post-war cultural revolution, in times of great suffering and pain, where life was threatened by nuclear war. It arises then, in order to solve human problems, both individual and social, placing the human as a central value, as a priority.
Likewise, it is presented as a new approach for the time, which would transcend the determinisms and fragmentation of the current models of psychoanalysis and behaviorism.
This new approach then takes the path of seeing man as a holistic and total being, unique and unrepeatable and emphasizes the subjectivity of internal experience, as well as the freedom and responsibility that falls on each human being in every decision.
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Welcome
to your Inner Journey
In therapy, the patient's well-being and health are sought. May you be able to find the tools that work for you to face the adversities of your daily life.
We focus the sessions on ...
continuing to know aspects of oneself, reaffirming tastes, beliefs, goals and philosophies, as well as letting go of what one no longer identifies with and prefers to no longer be part of one's identity, with the goal of getting closer to one's being. authentic.
On the other hand, in some cases we also work on the integration of traumatic and painful experiences, accepting them as experiences that are part of us and releasing deterministic beliefs that do not allow us to move forward. Remembering the active, free and responsible role that one has in the situations that happen to them.